Macro Val

Healthy Cooking Made Easy

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Macro Val Classes
on VHS and DVD

Specialty Classes

 

Breakfast Cooking Class Video and Booklet
Featuring: Tempeh Bacon, French Toast with Raspberry Syrup,
Millet Browns and 8 more delicious recipes. Approx. 1 hour video . . . . . . $20.00

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Casseroles & Soups 2003 Video and Booklet
8 satisfying dishes featuring: Millet Quinoa Casserole, Brown Rice Soup,
Pinto Bean Soup, and more Approx. 1 hour video . . . . . . . . . . . . . . . . $20.00

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Cooking with Tofu/Lunches & Snacks Video and Booklet
Featuring: Tofu Fries, Mock Grilled Cheese Sandwiches, Soft Tofu
Brownies and 7 more wonderful recipes. Approx. 1 hour video . . . . . . . . $20.00

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Cook For Your Health/Vitality Foods Video & Booklet
11 delicious healthy recipes featuring Hiziki & Vegetables, Yuke Nabe,
Cornmeal Kimpera, 2 soups, 2 teas, and more. Approx. 90 min. video . . . $20.00

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© 2009-2011 MacroVal

Home    Cookbook    Cooking Classes    Counseling    Personal Chef     TV Show     About Val
Events     Spring Fling     Picnic in the Park    
   Cooking Classes on VHS & DVD
What is MacroBiotics?        Article Archive     Val's Thoughts On....
Food & Recipe of the Month     Food of the Month Archive     Links