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Macro Val Classes
on VHS and DVD
Seasonal Classes
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Spring Cooking Class Video and Booklet
With 9 recipes featuring: Key Lime Pie, Zucchini Tofu Stir-Fry
Barley Stew and more. Approx. 1 hour video . . . . . . . . . . . . .
. . . . . . . . . $20.00
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Summer Cooking Class 2004 Video and Booklet
This video contains two 45 minute cooking classes filmed last summer
and features
cooling dishes for the warm summer months. In the video is an explanation
on the unique
foods and cooking techniques used in the summer time. These recipes
are excellent
picnic foods. Features recipes: Peaches and Blueberry Frozen Rice Dream
Pie, Long
Grain Rice and Tofu Salad, Tempeh and Portabello Roll Ups, Cauliflower
and Broccoli
Salad, No Bake Pudding Pie, Rice and Broccoli Salad, Quinoa and Tempeh
Salad,
Portabello Burgers.
Approx. 1 1/2 hour video..........................................................................
$20.00
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Fall Cooking Class 2002 Video & Booklet
8 harvest recipes featuring Cauliflower Tempeh Bake, Kidney Bean Soup,
Black Forest Pie, Kale & Cabbage, and more. Approx. 90 min. video
. . . $20.00
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Winter 2004 Cooking Class Video and Booklet
9 warming dishes featuring: Arame & Lotus Root, Fig Berry Pie,
Tempura Vegetables with Ranch Dipping Sauce, and more.
Approx. 1 hour video . . . . . . . . . . . . . . . . . . . . . . . .
. . . . . . . . . . . . . . $20.00
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SPECIAL Cooking for all Four
Seasons Videos and Booklets . . . . . $50.00
Regular price for all four videos $80.00, you save $30.00!
If you were to attend all of the classes listed in this video packet
you would pay $240.00.
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